Supplements for skin health, do we really need em?

JOINT POST ALERT!!!

So, seeing as together we have pretty good knowledge of both skin health and nutrition for health we thought we’d combine our expertise in this post. So if you’ve ever wondered what effect what you put in your mouth has on your skin health and appearance, look no further!

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Free Radicals & Antioxidants explained!

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Some of you may have heard this terminology, some of you may have not. When I’m in skincare consultations I try to educate my clients as much as possible, I believe that knowledge is power and if my clients understand why I’m recommending a treatment or product they will trust my judgement more than just accepting what I suggest. Free Radicals and Antioxidants can be a bit of a grey area however. It’s quite difficult to explain without getting too technical and I can sometimes see my clients start to glaze over so I thought I’d write this post to try to explain it without the jargon!

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