Want to know the basics of food intolerances? Look no further.

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We all have that friend, family member or work colleague who may suffer from a particular food intolerance. We also probably know an individual who is on a ‘strict’ gluten-free diet but has no problem downing a pint of beer. Food intolerances seem to be a fairly new ailment that has recently become more mainstream in the past 10-20 years.

Is this because we don’t grow wheat the way our great, great ancestors used to? Or are we supposed to be eating like our Palaeolithic ancestors? Or maybe it’s because of our increasingly stressful lives, the rise of distracted eating and the media attention that surrounds our diets? Is it all just in our heads?

Continue reading “Want to know the basics of food intolerances? Look no further.”

New Year, New Venture – Crafty Pickle Co. Takeover!!

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So this is a post with a bit of a difference. This is because 2019 is going to be a year of new ventures, specifically as my (Madi’s) side project Crafty Pickle Co. is launching, founded with my partner in crime Arthur Serini.

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6a. Resource saving housekeeping – Food & Oh How We Waste It

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*Globally we waste around 1.6 billion tonnes of food every year*

*Global food waste could potentially rise by a third by 2030*

*More than 50% of food waste in the UK comes from households*

*The average household wastes around £470 of food a year*

To me, these are scary figures and indicative of a problem that really doesn’t seem to be getting much better but also doesn’t have an easy solution. This post is going to be looking at what we as individuals can be doing to help prevent and reduce the travesty of beautiful food being thrown away every day.

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Let’s talk about shit

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So, I thought I should actually write a post about shit, since it is in the name of our blog. When thinking about what to write about in relation to actual shit, as opposed to the shit I’m usually waffling about, I decided to take some inspiration from my bathroom. I will admit that I have been obsessed with the way my poop looks since a close friend introduced me to the Bristol Stool Chart a few years ago. So now a copy permanently resides in my bathroom and my boyfriend and I regularly throw numbers at each other after time spent alone in there.

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Why making fermented foods could be your next culinary hobby…

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In 2014 at a self-proclaimed hippy festival in New Zealand I had my first taste of raw, fermented sauerkraut, followed by a masterclass in making your own. Not overly impressed with the taste at the time it was the science involved, scope for culinary creativity and simplicity of the preparation that won me over and sowed that fermented cabbage-shaped seed in my mind.

Continue reading “Why making fermented foods could be your next culinary hobby…”