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Recent Posts

7. Enjoyable eating culture – because food should be enjoyable! February 15, 2019
Raynaud’s Awareness Month – what it is and what can be done! February 8, 2019
How hypnotherapy helped me quit cigarettes after 10 years of smoking! February 1, 2019

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Link in bio...In the final post of our sustainable nutrition series let's bring it all together and look at creating a more enjoyable eating culture for ourselves. Because food should be enjoyable! #skinandshit #food #sustainable #nutrition

Link in bio - February is Raynaud’s Awareness Month - not a clue what it is? Check out our latest post about this surprisingly common condition that affects 1 in 6 people's hands! #RaynaudsAwarenessMonth #skinandshit @WeareSRUK #raynauds #raynaudsdisease #raynaudssyndrome #care #pain

Who else loves having breakfast for dinner? 😍 #skinandshit #breakfast #dinner #food #foodporn #breakfastfordinner #vegetarian #delicous #tasty

Link in bio...This weeks post is part 2 of how smoking effects the skin. Read about how hypnotherapy helped me quit cigarettes after 10 years of smoking! #skinandshit #quitsmoking #smoking #hypnotherapy #hynotherapyforsmoking #nonsmoker #skin #skincare

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