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Eating what YOU want this Christmas December 14, 2018
Let’s talk lashes! December 7, 2018
The Morality of Food November 30, 2018

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Advent calendar day 17 - be helpful, especially when going back to your parents house it's easy to revert back to being a teenager and having everything done for you but damn your mama/papa have busy lives too and it can be stressful cooking a big meal for everybody and tidying up. Try to lend a hand and offer assistance and remember that they may be feeling overwhelmed but not wanting to say anything!

Advent calendar day 16 - Try something new - if you've always turned your nose up at Christmas day Brussels sprouts why not give them another go? Eating a wide variety of different types of food helps us get a good balance of nutrients

Advent calendar day 15 - treat yourself! When I'm rushing about trying to get all my last bits done in time for Christmas it can be easy to get stressed, try to take some time for yourself whether that be with a hot bath, at home facial, meditation or reading a book! We all need that chill out time so be kind to yourself ♥️

Link in bio - Eating what YOU want this Christmas. Sounds good huh? Have a read of our latest post so that you can become a choosy mofo this festive season. Also, check out our socials for more Christmas tips! #Christmas #skinandshit #eating #food #overeating #intuitiveeating #christmastips #adventcalendar #professionaladvice

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